leannespofford@outlook.com
07747 481656
89 Bingley Road, Saltaire, BD18 4SB
Hi, I'm Leanne
My name is Leanne, I am a certified and accredited Solution Focused Hypnotherapist and Psychotherapist based in Saltaire.
My own experience with Solution Focused Hypnotherapy is what first led me here. After becoming a mum to twin girls in 2023, I went through a period of postnatal depression and found myself feeling overwhelmed, anxious and stuck in patterns that I didn’t know how to change, even though I desperately wanted to.
Hypnotherapy helped me understand how my mind was working, regain a sense of control over my thoughts and behaviours and begin creating new, more helpful patterns of behaviour. It gave me a different way of looking at myself and what was possible, and ultimately inspired me to retrain as a Solution Focused Hypnotherapist.
Now I support people who feel overwhelmed, stuck, caught up in their thoughts or ready for something to change. I offer a safe, supportive space to help you understand how your mind works, shift unhelpful patterns and move you towards the changes you want to make.
Whether you’re navigating stress, overthinking, confidence, fears, big life changes or simply feeling like you’ve lost your way a little, we can start where you are and work at your pace.
My practice is based in Saltaire, I also offer online sessions. I look forward to hearing from you. Sometimes, taking that first small step can change more than you think.
Leanne Spofford
(DSFH, HPD, BSc, PGCE, MAfSFH Reg)
Solution Focused Hypnotherapist and Psychotherapist
How I can support you
Whatever you're facing at the moment, I'm here to help you understand what's holding you back, break old patterns and create positive lasting change in your life.
Rachel
The hypnotherapy has helped me make some big decisions and big changes in my life, and that wouldn’t have been possible without Leanne. Thank you!
Zoe
There are not enough words for Leanne. She is a fantastic therapist, totally magic, I feel such a sense of Zen after my therapy. My whole out look in life feels different. I miss our sessions.
Abbie
Leanne made me feel comfortable right from the start. I felt relaxed during sessions and with each session things definitely improved in the way I was able to manage stress and my general mood and reactions to things.
Whether you're curious about how hypnotherapy can support your wellbeing or simply ready to take the next step, I’d love to hear from you.
To book a free 15 minute discovery call with me to find out more and decide if Hypnotherapy could be right for you, complete the form below, call me on 07747 481656 and leave a message or follow this link to book directly.